Ayurveda & Wellness Retreat
7 Nights / 8 Days
1 Locations
Feeling overwhelmed by the pressures of modern life?
Our Ayurveda & Wellness package in Sri Lanka offers a sanctuary for those seeking to rejuvenate both body and mind amidst the serene beauty of nature.
Rooted in ancient healing traditions, this retreat combines personalized Ayurvedic treatments with yoga, meditation, and mindful practices to restore balance and vitality. Guests enjoy nourishing Ayurvedic cuisine, tailored to individual needs, and benefit from regular consultations with experienced Ayurvedic doctors for customized healing plans. Whether you’re looking to address specific health concerns or simply unwind from the pressures of modern life, this holistic retreat provides the perfect opportunity to find inner peace and lasting wellness.
DAY 1
COLOMBO AIRPORT – BERUWALA
On arrival at Colombo International Airport, you will be met by our representative and will be transferred to your Ayurveda Centre.
The centre is located in a gorgeous and comfortable environment, combining luxurious accommodation and authentic ayurvedic treatments.
The food that you will experience on your stay will be made with no use of artificial flavours, fragrance, sauces or animal fats. These dishes are tailored to meet all “doshes” which will nourish you to good health.
Overnight stay in Beruwala.
DAY 2-7
TREATMENT BEGINS
The treatments will commence from today.
Your day begins with a yoga session to ease your mind and soul.
Your daily treatments will last for about two hours for a period of seven days. The treatment includes, Shirodhara, synchronised body massages by two therapists. Oral medicine and many more treatments will be conducted to create a perfect inner balance.
During rest of the day if time permits you can venture out and experience Sri Lanka’s natural beauty and heritage by visiting local and regional attractions. These attractions close to the centre include Lunuganga, the Kosgoda Turtle Hatchery, Madu Ganga where you can embark on a river safari, a moonstone mine and the historic city of Galle.
Overnight Stay in Beruwala.
DAY 8
COLOMBO – AIRPORT
After breakfast relax and enjoy the comforts of the hotel.
On completion of your therapy your Ayurvedic Doctor will provide advice follow up care on the ways and means of leading a healthy life.
Your guide will meet you on time at the lobby to drive you to the Colombo International Airport for your departing flight home.
Take back with you 08 days of unforgettable memories.
End of super rewarding Wellness Tour.
- Hotel accommodation with breakfast on Twin sharing basis.
- Charges at the Ayurvedic Centre for treatment sessions.
- Transport from the Airport pick up to drop off as per itinerary.
- All taxes applicable pertaining to the tour
- Entry cost to places of interest while sightseeing
- Meals other than those mentioned in the itinerary.
- Early check-in and late check-out at hotels
- Personal expenses (such as laundry, telephone, drinks, etc.)
- Tips for guides and drivers
- Personal travel insurance
- Visa fees (contact us for further information)
- Video Camera and Still Camera permits at all locations
- Customization is possible as per your needs.
